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Personal Training
In2Performance offers personal training - contact us for more information on pricing and packages
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Accountability & motivation
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Develop a routine
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Fresh new perspectives & ideas on health, nutrition, and fitness
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Solid, consistent, non-judgmental support
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Proper technique & form
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Injury prevention and/or injury rehab
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Sports specific training
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Maximize workout/minimize time
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Personalized program
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Results
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